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A Little Bit Spiritual

Finding Calm In The Midst Of Chaos

The Importance Of Finding Calm In The Midst Of Chaos

A Little Bit Spiritual, Parenting, Words Of Wisdom December 12, 2017

Most of the anxiety that we feel when our kids misbehave stems from the thoughts we have about their misbehavior and the stories we tell ourselves about the misbehavior. 

If we change the thoughts we have about misbehavior then we can shift the stories that we tell ourselves and we can find or maintain calm even in the face of a temper tantrum, emotional meltdown, squabbling siblings, undone chores, and confrontations about how unfair we are. 

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A Quiet Day Of Gratitude

A Little Bit Spiritual, Gratitude November 25, 2016

We all experience and express gratitude in different ways. Some of us pray and thank God for our blessings. Some of us share what we’re thankful for with others. Some of us post a daily list of what we’re grateful for on Facebook. Some of us write in gratitude journals. I believe that all of these are wonderful ways to express gratitude…and I use many of them myself.

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